QuestionQuestion

Respond to this statement:
The lungs do not limit exercise in healthy adults.

The brief should be no longer than two pages (12 point font, 1 inch margins all around), excluding your reference list. The opinions provided will be your own, based on credible scientific sources, including the course texts and supplementary materials and other sources you may find. Citation of your sources should be made.

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Before we can address whether this statement is accurate in all circumstances we need to introduce some basic terms related to exercise science. First your lungs are part of a group of organs and tissues that all work together to help you breathe. This system is called the respiratory system. The main job of the respiratory system is to move fresh air into and get waste gases out of the body.

The next term is Oxygen, a basic gas, that is needed by every cell in your body in order to live. The air that comes into the body through the lungs contains oxygen and other gases. In the lungs, the oxygen is moved into the bloodstream and carried through the body. At each cell in the body, the oxygen cells are exchanged for waste gas called carbon dioxide. The bloodstream then carries this waste gas back to the lungs where the waste gas is removed from the blood stream and then exhaled from the body. This vital process, called gas exchange, is performed automatically by the lungs and respiratory system. This is just a very basic explanation of what your lung are and what role they play in how we maintain life.

Now it is time to delve deeper and try to verify whether the topic sentence is indeed accepted as fact in the sports science world....
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